For iPhoneTrack · Choose · Improve

Every choiceleaves a trace.

CholScore puts saturated fat, steps, workouts and streaks on one line, then gives your day a score you can act on.

Download on the App Store Watch the 42-second tour

2 weeks free · nothing to pay up front · iOS 15 or later

CholScore Today screen showing a CholScore of 93
Sat fat today9.5 g / 30.0
Apple Health1,586 steps
Reward Bank962 CholPoints
Sample day
CholScore93
Sat fat9.5 g / 30
Steps1,586
Achievements49 / 144
Day streak29 days

Why CholScore

Food, steps, workouts and streaks usually live in four different apps. CholScore connects them, so every day gets one honest score.

The daily score

Out of 100.
Try a day.

Every day in CholScore gets a score out of 100. Move the sliders to see exactly how it’s worked out.

Your saturated-fat target
9.5g · 32%
42min
1,586

Assumes you’ve logged food today. In the app, a day with no food logged scores 0 for saturated fat. Your target can also be any custom amount.

93CholScore
  • Saturated fat50 / 50
  • Active minutes23 / 25
  • Activity logged15 / 15
  • Food logged5 / 5
  • 5,000 steps0 / 5

3,414 more steps would add +5.

A day with CholScore

One day,
five moments.

08:10 · Breakfast

Know what’s on the plate.

Scan a barcode and CholScore looks the product up in Open Food Facts, then shows how much of today’s saturated-fat target it uses.

  • Barcode scanning
  • Daily sat-fat ring
  • Quick meal logging
Today’s food screen showing 9.5 g of a 30 g saturated fat target

12:45 · Lunchtime walk

Your steps are already counted.

Apple Health brings your steps and supported workouts straight in. Reach 5,000 steps and the final +5 movement points land on your score.

  • Works with Apple Health
  • 5,000-step goal
  • +5 movement points
Movement screen showing today’s steps from Apple Health and +5 at 5,000

18:30 · Gym

Train with a plan.

Exercise 2.0 lets you build routines and run them live. Log sets, reps, weight, holds and rest. Pause without the clock running, and let CholScore spot your personal records.

  • Custom routines
  • Live workout
  • Personal records
Exercise 2.0 Upper Body routine with bench press, dumbbell row and bicep curls

21:15 · Evening

Bank the good days.

Finish under your saturated-fat target and CholPoints go into your reward bank. Achievements unlock across food, movement, workouts and consistency.

  • CholPoints reward bank
  • Achievement collection
Achievement collection showing 49 of 144 unlocked and the Reward Bank

Sunday · Week in review

See the week for what it was.

Your weekly report adds up the days on target, minutes moved, workouts and records, and tells you plainly how the week went.

  • Weekly report
  • Days on target
  • Records this week
Week in review: 6 of 7 days on target, 606 active minutes and 6 personal records

The tour

42 seconds.
The real app.

Checking food, running a workout, unlocking an achievement. Everything you see is recorded straight from CholScore on iPhone.

Food trackingExercise 2.0Achievements1080p

Why CholScore exists

I started building what I wished we’d had.

It started after my wife was told she had high cholesterol. We understood the usual advice about saturated fat, diet and exercise, but found it surprisingly hard to turn into something practical we could track day to day.

So I built the app we wished we’d had. CholScore now brings food and saturated-fat tracking, barcode scanning, exercise and movement, a daily score, rewards and long-term progress together in one iPhone app.

LeeFounder & developer, CholScore

Achievements

Something to chase.

144 illustrated achievements, each one earned. Personal records are spotted for you, so progress in the gym gets noticed as well as progress on the plate.

Unlock throughFood
Unlock throughMovement
Unlock throughWorkouts
Unlock throughConsistency

History & insights

The long view.

The calendar marks every day’s score. Trends chart your saturated fat against your target, and your CholScore, day by day. Together they show which weeks went well and where things slipped.

Insights calendar for September 2026 with a colour-coded score on each day
Trends showing daily saturated fat against target and CholScore over a week

My Results

Every test,
explained.

Keep your cholesterol test results in one place and finally understand what they mean.

My Results showing the latest test summary: mostly in the healthy range, with total cholesterol, HDL, LDL and triglycerides
Your latest test
Your results, explained: a plain-English summary of what changed since the last test
Explained simply
LDL over five tests from October 2024 to September 2026, with moments such as starting daily walks marked on the chart
Your numbers over time
Total cholesterol of 5.4 mmol/L shown against the general guide, lower than last time
Each number in context
Add

Add your results in moments

Scan your results letter or use manual entry, in mmol/L or mg/dL.

Understand

See each number explained

Total cholesterol, HDL, LDL and triglycerides, each explained in plain English, showing where it sits against general healthy ranges.

Progress

Follow your progress

See how each result has changed since your last test, and watch the trend build over months and years.

Moments

Mark the moments that mattered

Note changes like starting daily walks or swapping to olive oil, so you can see them alongside your results.

Reminders

Never miss your next test

Save the date and time, get a reminder, and keep any fasting instructions to hand.

Private, like everything in CholScore. Your results stay on your iPhone, with an optional backup to your own private iCloud. No accounts, no servers, and we never see them.

My Results helps you keep track of your numbers and understand what they mean. It isn’t medical advice. Always talk to your doctor or healthcare professional about your results.

Free trial & CholScore+

Two weeks free.
Then choose your plan.

Download CholScore and everything is unlocked for 2 weeks, with nothing to pay up front. If it’s not for you, cancel before the trial ends and you won’t pay a penny.

Everything included

The whole app, from day one.

  • Food logging and barcode scanning
  • Saturated-fat tracking against your own target
  • Your daily CholScore
  • Steps and workouts from Apple Health
  • Exercise 2.0 routines and live workouts
  • My Results for your blood test numbers
  • Every achievement tier and the Reward Bank
  • Trends, weekly reports and full day reports
  • Vacation Mode and automatic iCloud backup

How the trial works

Try it free for 2 weeks.

  1. TodayStart your free trialEverything is unlocked straight away, with nothing to pay up front.
  2. Within 14 daysCancel any timeCancel in your Apple Account settings before the trial ends and you pay nothing.
  3. After 2 weeksYour plan beginsCholScore+ continues on the monthly or yearly plan you chose.

Monthly or yearlyThe yearly plan comes at a big saving. See current prices in the App Store.

Subscriptions are handled by Apple. You can manage or cancel any time in your Apple Account settings. Your data stays on your iPhone and isn’t deleted if you cancel.

Privacy

No account. No server.
Your data stays yours.

Stored on device

Nothing to sign up for

Meals, workouts, goals and achievements are saved on your iPhone. There’s no account to create and no CholScore server holding a copy.

Camera

Barcodes only

The camera reads barcodes on your device. Images are never saved or sent anywhere.

Backups

Automatic iCloud backup

Turn on automatic iCloud backup and CholScore keeps a copy in your own iCloud account. You can still export a backup file whenever you like and save it wherever you choose.

Questions

Good questions.

Anything else? Email support@cholscore.com and you’ll hear back from Lee.

How does the free trial work?

Everyone starts with a 2-week free trial of the whole app, with nothing to pay up front. If you cancel in your Apple Account settings before the 2 weeks are up, you pay nothing.

If you keep going, CholScore+ continues on the monthly or yearly plan you chose. The yearly plan comes at a big saving, and current prices are shown in the App Store.

I already use CholScore. What happens now?

Your data stays exactly where it is on your iPhone, and nothing is lost. If you were using CholScore for free, you get the same 2-week free trial. If you already subscribe, your plan carries on as normal.

Do I need an Apple Watch?

No. CholScore reads your steps and supported workouts from Apple Health, and your iPhone counts steps on its own. An Apple Watch works well with it, but you don’t need one.

How is my daily score worked out?

Each day is scored out of 100:

Saturated fat against your targetup to 50
Active minutes (full marks at 45)up to 25
Logging an activity15
Logging food5
5,000 steps or more5

Stay at or under 75% of your saturated-fat target for the full 50. At 100% it’s 40, at 125% it’s 20, and at 200% or more it’s 0. Try it with the sliders.

What saturated-fat target should I use?

NHS guidance is no more than 20 g a day for women and 30 g for men. CholScore offers both, or you can set your own figure, so it works wherever you live. If you’ve been given a specific target, use that one.

Where is my data stored?

On your iPhone, and in your own iCloud account if you turn on automatic iCloud backup. There’s no CholScore account and no CholScore server. When you start your trial or subscribe, RevenueCat checks your subscription using an anonymous ID. It never sees your food, exercise or health data. Read the Privacy Policy.

What if I change or lose my iPhone?

Turn on automatic iCloud backup and CholScore keeps an up-to-date copy of your data in your own iCloud account. You can also export a backup file manually at any time and keep it wherever you like.

Is CholScore medical advice?

No. CholScore helps you build healthier habits, and My Results explains your test numbers against general healthy ranges, but it isn’t a medical device and doesn’t diagnose anything. Always talk to your GP or healthcare professional about your results.

Which iPhones does it work on?

CholScore is made for iPhone and needs iOS 15 or later.

What happens to my streak when I’m on holiday?

Turn on Vacation Mode and your streaks are protected while you’re away.

How do I cancel?

Subscriptions, including the free trial, are managed by Apple. Open Settings on your iPhone, tap your name, then Subscriptions, and choose CholScore.

Small choices.
A clearer direction.

Track what matters, see how it connects, and give yourself a reason to keep going tomorrow. Try everything free for 2 weeks.

Download on the App Store